How to handle ankle injuries when playing basketball?

Ankle and ankle pain is the most common injury in basketball. However, in the most common types of injuries in basketball, ankle and ankle injuries are the most preventable.


By choosing basketball shoes that have good ankle support, you …

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Some notes for people with ankle arthritis

Ankle arthritis is the phenomenon of soft tissue around the infected joint, causing inflammation.


Currently, ankle arthritis is increasingly showing signs of rejuvenation, common in most young office workers. Ankle arthritis not only causes inflammation, soreness, impairment of motor function, …

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Player and obsession of injury: One of the “dead spots” scared players

Each player can meet dozens, or even hundreds of minor and major injuries in his playing career. But where is the most common injury in football?


Research by a group of scientists from Jaume I University (Castellon), Polytechnic University of …

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People with flat feet are very susceptible to osteoarthritis

If your feet are flat, do not form arches when standing on the floor, the risk of osteoarthritis is very high.


According to Dr. Paul D’Alfonso, Director of Maple Healthcare Chiropractic Center, the condition of flat feet in …

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The initial treatments to treat ankle sprains

Most people have sprained ankles once in their lives. Maybe you climb stairs and have your legs twisted or you get injured while playing sports.


When the ankle is pushed into the wrong position and turned in the opposite direction …

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Ankle pain and some information you should know

Ankle pain is a painful or unpleasant condition that affects any part of the ankle. The most common cause of ankle pain is sprains.


This is an injury in the ligament area that connects to the ankle bone.Treatment of sprains …

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Learn about knee injury when kicking

There are two main causes of knee injury when kicking is the cartilage cartilage and tear the ligament first. Depending on the cause, the doctor will decide how to treat this condition.


Knee injury when kicking is a very common …

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Anklet joint injury and 10 things to know

The anklet is made up of 3 tibia bones, fibula, talus, and is surrounded by a system ofligaments. The ligaments are responsible for helping the ankles operate in astable, balanced position.


If the ligaments around the ankles are torn, the …

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Some Common Foot Injuries In Sports

If football players often suffer from software injuries and leg fractures, runners are prone to foot and blistering. Tennis players are more vulnerable to shoulder injuries and wrestlers often suffer from knee injuries.


1. The trauma is common in football

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Reduce Foot Pain Without Medication

Foot pain is a symptom that originates from many different causes. The pain torments you every day, especially when the weather gets cold, the pain becomes more and more intense, affecting the daily life and daily life of the patient.

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