Category Archives: Ankle Foot Articles

Why is the ankle hurt and swollen? (Part 3)

If you need to use pain medication, patients should be cautious, the drug can ease the pain but if the swelling is due to injury, you should avoid using the medicine because it causes blood to flow for a long

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Why is the ankle hurt and swollen? (Part 2)

2. Swollen ankles

  • Causes of swollen ankles

Swollen ankles are more common in pregnant women, and this is a completely normal phenomenon. However, if the ankle is suddenly swollen and edged too much, it may be pre-eclampsia. Patients should especially monitor and …

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Why is the ankle hurt and swollen? (Part 1)

The ankle is the place where many nerves and muscles tend to run through, so this is also a place where common conditions such as painful ankle, swollen ankle.

Let’s find out about these ankle manifestations and treatments are most …

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Sprains – simple prevention and cure experience

A sprain is one of the most common injuries for athletes. To better understand this issue, we will share with you the most important information in the article below.


Ankle sprain

Flip the ankle, also known as ankle flap, a …

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What are the treatments for ankle pain?

Your ankle must constantly move and bear the weight of the body so they are very vulnerable. When you have ankle pain, pain can make it difficult to walk.

So what are the effective treatments for ankle pain that help …

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Things to know about ankle pain

Ankle pain is a very common problem and there are many possible causes for this condition. It is important to see a doctor – such as a foot specialist or orthopedic specialist – for an accurate diagnosis and an appropriate

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Signs of pain in the body should not be ignored (Part 2)

Knee pain

Knee pain can occur suddenly or get worse with squatting, climbing stairs, and pain when you bend over. Experts say the majority of knee injuries rarely require emergencies. For example, pain when climbing stairs is often caused by …

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Signs of pain in the body should not be ignored (Part 1)

No matter where and when you experience pain, you should not ignore it because if it is not diagnosed and treated early, any disease, even mild, can become severe.


Sore ankle

Strong movements during aerobic exercise can cause you to …

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Don’t underestimate ankle injury when playing sports

Metatarsal is one of the joints or trauma to sports or daily activities. Improper handling due to lack of knowledge about the ankles makes these lesions lasting, disabling and affecting our daily activities.


Trauma to the ankles is very common …

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The R.I.C.E method for treating ankle pain

In sports, with the pressure of strength and speed on the athletes’ bodies, injuries are unavoidable. In basketball, ankle injuries is most common and frequent injuries.

How is ankle injured?

Injury to ankles causes your legs to swell or bruise …

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