Category Archives: Ankle Foot Articles

Learn about the ligament rupture in front of the knee

The human body has 4 ligaments, the hard tissues in the knee that help fix joints. Anterior ligament (ACL) – is the most vulnerable ligament.


Lateral knee ligaments help prevent abnormal horizontal movements of the knee, the medial ligament (MCL) …

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Ankle injury and how to handle it

In sports, with the pressure of strength and speed on the athletes’ bodies, injuries are unavoidable.


In basketball, ankle injuries are the most common and frequent injuries. However, the two types of injury are also the easiest to prevent.

How

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Basic knowledge of foot injury when playing football

Foot injury when soccer is a common phenomenon in many people, so how to have the best way to discover and treat?


Football is a favorite sport of many people, but when participating in this subject many people can not …

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Don’t underestimate ankle injury when playing sports

Metatarsal is one of the joints or trauma to sports or daily activities. Improper handling due to lack of knowledge about the ankles makes these lesions lasting, disabling and affecting our daily activities.


Trauma to the ankles is very common …

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How to handle ankle injuries when playing basketball?

Ankle and ankle pain is the most common injury in basketball. However, in the most common types of injuries in basketball, ankle and ankle injuries are the most preventable.


By choosing basketball shoes that have good ankle support, you …

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Some notes for people with ankle arthritis

Ankle arthritis is the phenomenon of soft tissue around the infected joint, causing inflammation.


Currently, ankle arthritis is increasingly showing signs of rejuvenation, common in most young office workers. Ankle arthritis not only causes inflammation, soreness, impairment of motor function, …

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The initial treatments to treat ankle sprains

Most people have sprained ankles once in their lives. Maybe you climb stairs and have your legs twisted or you get injured while playing sports.


When the ankle is pushed into the wrong position and turned in the opposite direction …

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Ankle pain and some information you should know

Ankle pain is a painful or unpleasant condition that affects any part of the ankle. The most common cause of ankle pain is sprains.


This is an injury in the ligament area that connects to the ankle bone.Treatment of sprains …

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Anklet joint injury and 10 things to know

The anklet is made up of 3 tibia bones, fibula, talus, and is surrounded by a system ofligaments. The ligaments are responsible for helping the ankles operate in astable, balanced position.


If the ligaments around the ankles are torn, the …

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Some Drugs Help Treat Swollen Ankles

Swollen ankles often due to an ankle injury caused, bring pain and trouble if you do the physical work involved.


You need to see a doctor promptly when injured. Doctors can assess the injury situation and give appropriate treatment for …

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